Latest Articles

Diseases

Is Protein in Urine Dangerous?

Early Signs of Kidney Damage You Shouldn’t Ignore Protein in urine, medically called proteinuria, is often an early warning sign that your kidneys may not...

by Dr. Alex Sam February 6, 2026 108 0

Health Tips

Men’s reproductive health: fertility, awareness, and treatments in conservative cultures

Health Tips

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

Diseases

Early Warning Signs of a Heart Attack in Young Adults: What You Need to Know

Introduction Heart attacks are often seen as a problem for older adults, but recent studies reveal a concerning rise in heart attacks among young adults...

by Dr. Alex Sam August 8, 2025 959 0

Diseases

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

Sweating is normal—it’s your body’s natural way of cooling down. But if you often find yourself dripping with sweat even when it’s not hot, or...

by Dr. Abid Akram November 25, 2025 107 0

Diseases

Is Protein in Urine Dangerous?

Early Signs of Kidney Damage You Shouldn’t Ignore Protein in urine, medically called proteinuria, is often an early warning sign that your kidneys may not...

by Dr. Alex Sam February 6, 2026 108 0

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

December 16, 2025

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

December 12, 2025

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

December 9, 2025

Best Practices for Healthy Screen Time Habits

December 5, 2025

How Your Immune System Works and How to Boost It

December 2, 2025

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Health Tips

Electrolytes vs. Water: What’s Better for Rehydration?

Rehydration is often oversimplified as “just drink more water.” While water is essential, optimal hydration—especially during illness, intense physical activity, heat exposure, or prolonged sweating—depends...

by Dr. Alex Sam 186 0

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

🌿 Introduction Cracked heels are more than just a cosmetic problem — they can cause discomfort, pain, and even infections if left untreated. This common...

by Dr. Abid Akram 71 0

Best Practices for Healthy Screen Time Habits

In today’s digital world, screens are part of almost every aspect of life—work, study, entertainment, and even social connection. While technology brings many benefits, excessive...

by Dr. Alex Sam 111 0

What Really Causes Kidney Stones? Surprising Triggers Explained

Kidney stones are often described as one of the most painful health conditions you can experience. While many people believe they are simply caused by...

by Dr. Abid Akram 109 0

Kids Health

Dental Health Tips for Kids That Really Work

Good dental health habits should start early in life. Instilling proper oral care in children not only ensures healthy teeth and gums but also lays...

by Dr. Nora West 196 0

Understanding and Managing Growth Delays in Children

Introduction Every parent watches their child grow with wonder—from first steps to increasing height. But what happens when that growth slows or stops altogether? Growth...

by Dr. Nora West 289 0

Nutrition and Habits That Help Kids Thrive

Introduction Childhood is a critical period for physical, mental, and emotional development. Proper nutrition and healthy lifestyle habits lay the foundation for growth, learning, and...

by Dr. Nora West 265 0

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Understanding the Silent Role of the “Sunshine Vitamin” Introduction Vitamin D, often called the “sunshine vitamin,” is essential for the healthy growth and development of...

by Dr. Nora West 225 0

Nutritional Health

Vegetarian or Vegan? Watch Out for These Common Vitamin Deficiencies

🥦 Introduction: Why Plant-Based Diets Need Extra Attention As more people embrace vegetarian or vegan lifestyles for health, ethical, or environmental reasons, the benefits are...

by Dr. Nora West 154 0

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

When people hear the word superfood, they instantly think of expensive powders, exotic berries, or fancy supplements. But here’s the truth: the real superfood is...

by Dr. Abid Akram 219 0

Nutritional Health

Why Diets Fail and What to Do Instead

Despite the billions of dollars spent annually on the weight-loss industry, most diets fail—and often leave people feeling worse than when they started. If you’ve...

by Dr. Nora West 143 0

Nutritional Health

Gut Health = Good Mood! Foods That Heal Your Microbiome

By Dr. Nora West, MD | Reviewed by Health Talks Editorial Team 🧠 Why Your Gut and Mood Are Linked Have you ever had “butterflies...

by Dr. Nora West 223 0

Latest Articles

Is Protein in Urine Dangerous?

Electrolytes vs. Water: What’s Better for Rehydration?

🩺 Diabetes in Young Adults: Prevention and Control Strategies

The Ultimate Guide to a Balanced Diet: What Your Body Really Needs

Understanding the Menstrual Cycle and Hormonal Health

The Rise of Mental Health Tech: AI, VR & Beyond

Men’s reproductive health: fertility, awareness, and treatments in conservative cultures

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

Diseases

Early Warning Signs of a Heart Attack in Young Adults: What You Need to Know

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

Is Protein in Urine Dangerous?

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Best Practices for Healthy Screen Time Habits

How Your Immune System Works and How to Boost It

Free Health Calculators

Health Tips

Electrolytes vs. Water: What’s Better for Rehydration?

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

Best Practices for Healthy Screen Time Habits

What Really Causes Kidney Stones? Surprising Triggers Explained

Kids Health

Dental Health Tips for Kids That Really Work

Understanding and Managing Growth Delays in Children

Nutrition and Habits That Help Kids Thrive

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Nutritional Health

Vegetarian or Vegan? Watch Out for These Common Vitamin Deficiencies

Fibermaxxing Secret: Why Fiber is the Real Superfood!

Why Diets Fail and What to Do Instead

Gut Health = Good Mood! Foods That Heal Your Microbiome

7 Steps to Shield Kids from Nursemaid Elbow

10 Superfoods That Can Naturally Reduce Uric Acid

Protect Your Heart: Strategies to Prevent Heart Attacks